Effortless Glow Meditation

The Effortless Way to Meditate

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Why Vedic Meditation

Vedic Meditation is one of the oldest and most natural forms of meditation. It is practiced for 20 minutes while sitting comfortably with the eyes closed. Even children learn this technique with ease and yet, students report results in a matter of weeks. Benefits include lowered blood pressure, increased efficiency, better sleep and overall happiness.

  • Designed for those new to meditation and those who want to fine tune their practice

  • Personalized instruction ensures that you feel comfortable and confident

  • Take the mystery and hardship out 

  • Fits easily into your schedule

  • Ongoing support and accountability

    • Free Group Meditations

    • Free Refresher Courses

    • Accountability Homework

 
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What People Are Saying

“Since her class 6 weeks ago, I've been meditating daily and my stress level is dramatically reduced. I find I have greater access to resourceful, creative problem solving and increased energy. My husband, who had no interest in meditation whatsoever, has observed such significant changes in connection with my meditation practice, that he has enrolled in the class.”

★★★★★
Barbara B.
Realtor

“Vi is a fantastic meditation teacher! Do yourself a favor and go to one of her free introduction talks. It is one of the best gifts you could ever give yourself. Vedic meditation will change your life for the better. Vi is extremely articulate when explaining the knowledge and very caring with her students. She truly is one of the gems of the community.”

★★★★★
Lia M.
Data Analyst

“She didn't just teach me a meditation course, but she touched me in deep and profound ways that I really needed at this time in my life. She is an excellent teacher that combines true passion with knowledge, analogies and research that reinforce the validity and effectiveness of this form of meditation (especially for a cynical New Yorker like me!)”

★★★★★
Melanie C.
Financial Advisor

Click buttons below for more reviews.

 
 
 
 
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How to Get Started

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Step 1: Attend a Free Intro

  • Learn about the various types of meditation out there

  • Understand why so many people struggle to quiet their monkey mind

  • Learn how Vedic Meditation can be effortless and yet deliver benefits immediately

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Step 2: The Course

  • 4 consecutive day course of 1-2 hours each day

  • Each course is tailored to your needs

  • Learn how to incorporate into your busy schedule

  • Become confident in your practice

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Step 3: Ongoing Support

  • You'll have access to the worldwide community of Vedic Meditation teachers

  • Free check-ins

  • Free refresher courses

  • Free group meditation with a lovely community of people

 
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Get Started

Upcoming Free Intros

This is a prerequisite to the meditation course.

  • Learn about the various types of meditation out there

  • Understand why so many people struggle to quiet their monkey mind

  • Learn how Vedic Meditation is effortless while delivering benefits immediately


Don't see a course in your area or you aren't available for the upcoming Intros? Let us know. 

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